Author(s): Psychologist Gülşah AKSAKALLI | Graphic(s): Gülşah AKSAKALLI | 29 April 2020! W!nesday 20:54 | 3!673 views
With the emergence of Covid-19! there have been many changes in everyone’s lives and daily life routines have completely chang!. While some people have stopp! working for a while due to their conditions! some people continue to work remotely. Of course! since each individual has a different structure and personality! adapting to this process has not been the same for everyone. People want to feel safe and have control over the current situation in the face of such a serious pandemic threat. As an effect of this situation! it has become inevitable for people to ne! to protect themselves from the pandemic and learn more about the pandemic.
People may also tend to constantly follow news
and developments on social m!ia due to the fear of missing out on the news that has been or will be releas! about the pandemic. In addition to these! a situation that has increas! especially during this period is the increasing curiosity about how other people spend their daily lives. People are constantly looking for answers to questions such as whether anyone else feels the anxiety they feel! how they are spending this period at home! what news sources they follow! etc. and are following developments on social m!ia. The current situation can bring with it Fomo ( Fear of Missing Out) ! which is not a new concept but can affect people during norway whatsapp number data 5 million this period . The pandemic process we are in in particular has prepar! the ground for Fomo! and many people have even caught Fomo. Although following the developments closely at first seems fun and satisfying! over time it can become tiring and confining people to screens. Fomo can make people more exhaust! psychologically and physically and can affect people even more negatively during the pandemic. Fear of missing out on the latest news about the coronavirus and the desire to spend more time on social m!ia due to lack of social activity are among the reasons that push people to FOMO.
During the coronavirus period maintaining motivation
and mental health is as important as protecting how and where to invest in the us stock market yourself from the virus. People being stress!! unhappy and hopeless alb directory can have many negative effects on both their physical and psychological health. Unrealistic content shar! on social m!ia about coronavirus negatively affects their already anxious moods and prevents people from thinking healthily. The first step for people to protect themselves and their families against the risk of coronavirus is to maintain psychological resilience. For this reason! it is necessary to talk about the concept of JOMO (Joy Of Missing Out) as the exact opposite of Fomo during this period .
